Kahwa Health Benefits: Here Are Some Reasons Why You Must Try This Traditional Tea
Are you a tea lover? Here's another interesting traditional green ea you must try. Also know the benefits of drinking this tea from nutritionist Lovneet Batra.
Story Highlights
Kahwa is a Kashmiri tea that is prepared with the goodness of dried leaves and spices especially saffron. It is a traditional green tea that offers you a number of health benefits. If you are a tea lover, you must give this one a try. Spices like cinnamon, saffron, cardamom and cloves are used in its preparation can benefit your health in more ways than one. Nutritionist Lovneet Batra recommended drinking Kahwa to reduce stress and anxiety. She took to social media to share a few health benefits of Kahwa you should not miss. Here are some of these you should not miss.
Kahwa health benefits
"Kahwa is a desi mood enhancer that can help in increasing happy hormones, endorphins and serotonin. It can spice up your love life by improving your mood and libido."
Also read: Replace Your Morning Tea With This Herbal Drink To Achieve Glowing Skin
Kahwa is prepared with multiple Indian spices
Photo Credit: iStock
"It can help in fighting PMS related pain, irritability and craving. It helps in lowering anxiety and stress hormone, cortisol," Batra tells in the video.
Drinking Kahwa leaves a relaxing effect on your body and gently uplifts your mood. A relaxed mind and body can also promote better sleep.
Also read: Is Green Tea Really That Healthy? Here's What You Need To Know