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Why does my body swell during long journeys?

Q: My body tends to swell when I take long journeys. Whenever I am physically or mentally strained, my body swells and I get pain. Swelling is mostly associated with hardening of the body, especially on the chest, shoulders and the back. Please advise.

A:For some reason, you are retaining fluid during journeys. May be you could restrict your water and salty snacks intake during this time.

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