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Diet tips for kidney stones


Diet tips for kidney stones

  • No matter what kind of kidney stones you have, you definitely need to increase your intake of water.

  • In general, you should avoid junk or unhealthy foods as much as possible. This will help you detox and, along with the other tips, speed up the dissolving of your kidney stones.

  • Certain foods that you should reduce but not entirely eliminate (as they are necessary) when you have kidney stones are high protein foods, calcium-rich foods and supplements and oxalate-rich foods.

  • If you don’t want to give up caffeine completely, drink one or two cups of green tea per day.

  • Alcohol should be limited or avoided completely.

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