|A healthy baby|
Prevent your child being born with a low birth weight (less than 5 lb/2.2 kg) by having a nutritious, balanced diet with plenty of cereals, low fat milk products, fruits and vegetables. Avoid smoking and drinking.
|Other Health Tips|
|Avoid alcohol during pregnancy|
|Avoid drugs during pregnancy|
|Bleeding after a normal delivery|
|Checkups during pregnancy|
|Colostrum is good for the newborn|