|If you suffer from common colds|
At the first sign of colds, drink fresh fruit juices and water. You can also increase your vitamin C supplementation. Help your body fight the cold virus by eating healthy. Within a few days, you should be back on your toes. If you start having headaches, earaches or persistent fever, consult a doctor.
|Other Health Tips|
|Prevent hepatitis B infection|
|Prevent ill effects of air pollution|
|Prevent infectious diseases spread in monsoon|
|Protect yourself from dengue and malaria|
|Respiratory infections and dietary restrictions|