Puffy Eyes? Follow These Two Simple Steps Every Morning To Reduce Puffiness Effectively
Puffy eyes can be reduced with simple remedies, if not related to some medical condition. Here are two simple exercises you can try every morning to reduce puffiness effectively.
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Puffiness around the eyes is a common problem. It is usually temporary and can be managed with simple home remedies. Making some lifestyle changes can also help you deal with puffy eyes effectively. Fluid retention, poor sleep schedule, unhealthy diet, crying and many other factors are responsible for under-eye puffiness. You might have heard of remedies like frozen tea bags, frozen spoons and cold compress. In this article, here's another effective remedy you can try. Dr. Rashmi Shetty, who is a celeb dermatologist, shared two simple exercises you can perform each morning to get rid of puffy eyes.
Ways to get rid of puffy eyes
In the video, Dr. Shetty can be seen performing two simple exercises-
1. Close your eyes tight and open wide: That acts as a pump to all the lymphatic fluid that's collected around your eyes.
2. Pump with hands: If there is more retention, place cup your hands on your eyes and pump with your hand. It will help pull out the fluid and give you fresh-looking eyes.
Also read: Diet Modifications That Can Help You Get Rid Of Puffy Eyes