Lockdown Health Tips: Satisfy Your Munching Cravings With These Healthy Chips By Shilpa Shetty Kundra

Lockdown health tips: Have your midnight munchings increased more than ever? Are you craving chips, aerated drinks nearly every day? Then you're not alone. There is nothing wrong with indulging in your cravings once in a while. But at the same time, it is also important to take care of your health and fitness. Mindlessly munching on chips every day can cause weight gain and cholesterol issues. They are also extremely unhealthy for high blood pressure patients. Packaged chips that are found in the market are nothing but a bag of empty calories and trans fat. Limit their consumption to a bare minimum.

What you can do instead is, prepare some homemade chips. They are definitely going to have lesser oil, preservatives, no trans-fat and less salt.

Also read: 21 Days Lockdown With 21/90 Rule: A Simple Way To Develop Healthy Habits, Lose Weight And Get Fitter

Healthy homemade chips by Shilpa Shetty Kundra

Helping us with ideas to make some delectable homemade chips is actress Shilpa Shetty Kundra. She took to Instagram to share how you can make potato and sweet potatoes at home.

"When kids are home all day long, a parent is bound to hear, "I'm so hungry! Can I get something to eat?" Here's the perfect solution! You can make these healthy and yummy Potato-&-Sweet-Potato chips at home and store them in an airtight container for all those snack cravings. It's devoid of any harmful ingredients that can be dangerous for your child. Also, these are baked chips! Nothing to worry about even if the kids clean off a little more than they should," writes Kundra in her post.