Home » Frequently asked Questions on Health » Which fishes are rich in omega 3 fatty acid?

Which fishes are rich in omega 3 fatty acid?

 Answered by:  Mrs Madhavi Shah    |  Nutritionist,
Health Total, Mumbai

Q: Which Indian fishes contain the omega 3 fatty acid?

A:Oily fishes like salmon (Raavas), Mackerel (Bangda), sardines (Pedvey), Herring & Tuna are rich in omega 3 fatty acids.

RELATED FAQ

back to faq 

................... Advertisement ...................

................... Advertisement ...................

 

Home Remedies

Use Castor Oil As The Perfect Home Remedy For This Skin Disease
Use Castor Oil As The Perfect Home Remedy For This Skin Disease

FAQ

Read More»

ASK OUR EXPERTS

Using 0 of 1024 Possible characters
Choose Topic

Trending Topics

LATEST STORIES

More »

Before You Munch, Know What's Behind That Satisfying Crunch

Reducing Work Stress May Lower The Risk Of New Mental Illness Cases

Experts Develop New Tool To Predict Eye, Hair And Skin Color

If You Thought That Extracurricular Activities Are Beneficial For Your Kids, This Might Come To You By Surprise!

Researchers In Japan Develop 'Pain-Free' Breast Cancer Detection Method

................... Advertisement ...................

-------------------------------- Advertisement -----------------------------------
HOME REMEDIES
FOOD, DIET AND FITNESS
HEALTH TIPS & BENEFITS
POPULAR FAQS