Home » Frequently asked Questions on Health » Which fishes are rich in omega 3 fatty acid?

Which fishes are rich in omega 3 fatty acid?

 Answered by:  Mrs Madhavi Shah    |  Nutritionist,
Health Total, Mumbai

Q: Which Indian fishes contain the omega 3 fatty acid?

A:Oily fishes like salmon (Raavas), Mackerel (Bangda), sardines (Pedvey), Herring & Tuna are rich in omega 3 fatty acids.

RELATED FAQ

back to faq 

................... Advertisement ...................

................... Advertisement ...................

Sponsored By Zydus
 Sponsored

Myths About The Side Effects Of Sugar Free That One Must Not Believe

 

Home Remedies

Healthy Teas That Can Help You Get Rid Of Nausea And Upset Stomach
Healthy Teas That Can Help You Get Rid Of Nausea And Upset Stomach

FAQ

Read More»

ASK OUR EXPERTS

Using 0 of 1024 Possible characters
Choose Topic

Trending Topics

LATEST STORIES

More »

Specific Gut Bacteria May Be Linked To High Blood Pressure

Olive Oil In Mediterranean Diet May Help You Live Longer

Green Tea Plus Exercise May Reduce Fatty Liver Disease

Coronavirus Update: WHO Team Arrives In China As Death Toll Crosses 1000

Coronavirus Can Stay Infectious On Surfaces For Up To 9 Days, Says Research

................... Advertisement ...................

-------------------------------- Advertisement -----------------------------------
Trending Diseases