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What are the vegetables and fruits that are rich in calcium?
Q: I shall be greteful if you please advise me the vegatibles/fruits having a plenty of Calcium contents.
A:Calcium rich Vegetables: Beet greens, cauliflower greens, Kuppameni, turnip greens, lotus stemCalcium rich Fruits: Dates, Apricot, lime, orange, wood apple, Guava, phalsa, raisins