Q: What are the benefits of consuming aloe vera juice and apple cider vinegar daily? Which are the best brands of both available in the market?

A:Aloe vera juice will boost the immune mechanism and help you fight infections and also prevent bouts of cold. It is also given in cases with constipation. Apple cider vinegar helps in lowering cholesterol,The use of apple cider vinegar for the relief of arthritic stiffness and as a treatment for sore throats, acne, and other skin problems, high blood pressure, headaches, dandruff, sunburn, and elevated cholesterol levels has been around for ages. Various brands in juice and tablet form are available at your local chemists.