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Preventing premature ejaculation

DoctorNDTV

Preventing premature ejaculation

  1. Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later.

  2. The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.

  3. A good foreplay is the key to satisfactory intercourse. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

  4. If your arousal levels are getting too high and you feel the climax is beginning, take a deep breath and think about something else, anything boring if possible.

  5. Performance anxiety often results in premature or early ejaculation. Talking to your sexual partner about your feelings surely helps.

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