Choose Topic
Using 0 of 1024 Possible characters
Home »  Skin »  Top Hacks: 7 Skin Care Tips and Tricks

Top Hacks: 7 Skin Care Tips and Tricks

Your skin is a magnifying glass for all bodily defects and problems. Save your skin from the environment, temperature and diseases with our simple skin care tips and tricks.

Top Hacks: 7 Skin Care Tips and Tricks

Skin care tip: Make sure you use a sunscreen even when you can't see the sun


  1. Sleep undisturbed for 6-8 hrs to prevent eye bags, patchy skin
  2. Eat almonds to fight natural oxidation that can lead to wrinkles
  3. Prevent getting stressed as it can cause hormonal imbalance
Do you often feel that your skin is dry? Does it easily peel away or sprout acne? If the answer to any question is a yes, then you need to take better care of your skin. Not only does our skin protect our organs from the uneven temperature, germs and toxic chemicals, it can also signal how you are feeling. While quitting smoking may be a tough thing to do to save your skin from its hazardous effects, there are other simpler ways you can care for your skin. Here are 10 that dermatologists often recommend:
  1. Sleep more. Inadequate sleep can lead to scary and dark eye bags under your skin. Make sure you sleep for at least 6-8 hours every night and limit any activity that prevents a good night's sleep.
  2. Stay sun protected. The UV rays of the sun can be extremely damaging for your body. To prevent premature ageing of your skin, always wear a sunscreen (even if you can't see the sun). And choose the ones with an SPF of 30 or higher.
  3. Massage gently. Whether it rubbing lotion on your arms, legs or face, don't vigorously apply it. Instead, gently run your fingers in a circular motion to increase blood circulation in the area and hydrate your skin well.
  4. Almonds are great. Inflammation, that occurs in our body naturally due to oxidation can cause fine lines, wrinkles and sagging skin. Nuts like almonds have essential amino acids that fight skin infection and inflammation.
  5. Stock up on Vitamin C. The inner state of your body's organs can show up on your skin. And very less foods are as good for your heart, liver and kidney as citrus ones. Include oranges, lemons and grapes in your diet.
  6. De-stress. Being overtly stressed can spike the production of hormones like cortisol that can interfere with your hormonal balance and cause excessive sweating and even psoriasis. You can perform breathing exercises, take a walk in the park or find a support group to relieve your stress.
  7. If you have pigmentation, swelling or infections on your skin, use ice compresses or even vegetables stored in the freezer like peas to soothe the skin. This is particularly effective to fight eczema.

Also read: Smoking can lead to these painful skin infections
skin care tips for a glowing skin tips for a healthy skin
Was this Article Helpful Yes or No

................... Advertisement ...................



Using 0 of 1024 Possible characters
Choose Topic

Latest stories

Why Are Some Women More Prone To Depression

Thu, 20 Jul 2017 16:06:56 IST
Fluctuations in hormones due to the menstrual cycle and or an earlier menopause makes women more prone to the risk of depression, according to a new study.

Indian Origin Boy Becomes UK's Youngest Doctor

Thu, 20 Jul 2017 14:24:30 IST
Arpan Doshi, an Indian-origin doctor has broken all previous records, as he is set to become the UK's youngest physician.

Here's Why You Shouldn't Take Antidepressants During Pregnancy?

Thu, 20 Jul 2017 13:06:49 IST
Mothers who opted for anti-depressants during their pregnancy may have put their children at a risk of autism according to a new study.

Patient Plays Guitar As Doctors Operate On His Brain

Thu, 20 Jul 2017 12:58:34 IST
Musician's dystonia is a neurological disorder, caused by the brain sending false information to muscles causing the affected parts of the body to twist into abnormal postures.

Our Top 5 Home Remedies For Curing Arthritis

Fri, 21 Jul 2017 12:02:42 IST
Arthritis is a very unpleasant condition which causes severe pain, almost unbearable at times. But with a little help from natural products you can beat it.