Do You Have Acne? Here’s What You Must Do To Avoid It
Dermatologist Dr Geetika Mittal Gupta shares an easy-to-follow routine for teenagers to deal with acne.
Acne is a common problem, especially among teenagers. Apart from making you look bad, acne also affects your self-confidence tremendously. There are multiple factors that trigger this skin-related issue. Generally, teenagers start getting acne when they hit puberty. Almost all teenagers go through this experience. Pimples can appear on the face, neck, back, chest and shoulders. Even though acne comes and goes, it sometimes can be painful and leave permanent scars on the skin. So, if you are a teenager and have acne, do refer to the easy acne routine by Dr. Geetika Mittal Gupta. The dermatologist shares some basic steps that you must follow to avoid acne.
Dr. Geetika Mittal Gupta writes, “Teenagers often experience acne throughout their adolescent years. The secret to controlling acne for a teenager is to develop a simple, doable routine that they will remember to do.”
According to the dermatologist, you must follow these basic steps every day:
1) Dr. Geetika says that you need to wash your face twice a day with a mild cleanser.
2) In order to get rid of dead skin cells and excess sebum, you can use a gentle chemical exfoliant twice a week.
3) It would be nice if you moisturise properly after every face wash. Preferably, use a gel-based moisturiser for acne-prone skin.
4) One of the most important parts of skincare is sunscreen. Apply a generous amount of sunscreen, especially because blemishes tend to scar when going out unprotected in the sun.
On another note, Dr. Geetika states that after trying this skincare routine for at least a month and you'll be able to see a difference in your acne condition.