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Juicing: Is It Healthy And Beneficial Enough?





Juicing: Is It Healthy And Beneficial Enough?

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Can vegetable and fruit juices give you an edge during your workouts? Fashionistas are hooked, celebs vouch for it and the fitness world swear by it. But, is it healthy and beneficial enough to crank out your own concoction; or is it just a health fad? We take a look.