Skincare Tips: Follow These Diet Tips To Achieve Acne-Free Skin
The nutritionist stresses that the right balance of nutrients is one of the effective ways to combat acne and keep the skin glowing and healthy
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A healthy diet helps prevent acne and keeps your skin healthy
Acne usually pops up on our skin when we are transitioning into adulthood. While these can be quite annoying, they tend to go away with time. But for some, the problem persists even after puberty and sometimes leaves scars behind. Some of us opt for different creams and ointments to alleviate the pain or heal the scar. But, according to nutritionist Anjali Mukerjee, nutrition is where you need to focus to prevent the formation of acne.
In her latest Instagram post, the nutritionist stresses that the right balance of nutrients is one of the effective ways to combat acne and keep the skin glowing and healthy. Below are the four nutrients you must include in your diet to get rid of acne.