Want An Updated Night Skincare Routine? Dermatologist Jaishree Sharad Shares Tips

As the largest organ in the body, the skin plays a very important role in keeping our body healthy. Good skin health can make the process of ageing less apparent. And looking after one's skin is no small task – from hormone imbalance causing acne breakouts to sunspots, there are various skin issues that one may be faced with. Factors such as exposure to sunlight, diet, stress, sleep, and exercise affect skin health. Therefore, it is important to have a proper skincare routine in the morning and at night. Now, shedding light on this, dermatologist Dr. Jaishree Sharad has shared a detailed video of her nighttime routine.

Dr. Jaishree Sharad's seven-step night skincare routine is as follows

1. Start by removing your makeup. Dr. Sharad suggests using “makeup remover or a cleansing lotion.”
2. Next, use a cleanser that suits your skin type.
3. Follow the cleanser with an under-eye serum. “Dab it gently, do not rub. The skin under the eye is very thin,” Dr. Sharad said. 
4. Next, apply a face serum that suits your “skin type and skin condition.”
5. Follow this up with “targeted creams”. Dr. Sharad said, “Depending on the need, you can choose a targeted cream for ageing/ acne/ pigmentation/ pores, etc.”
6. Next on the list is moisturiser. There are several advantages of using a moisturiser. Not only does it help to protect the barrier protective layer of your skin but also keeps your skin from getting dry. “Moisturiser can be replaced by a mask if your skin is too oily,” the doctor added.
7. Now that your face is moisturised do not forget the body. Use a body moisturiser for your hands, legs, and feet.

Watch the video here: