Nutritionist Shares An Easy & Guilt-Free Sattu Ladoo Recipe
Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram.
With the festivities often comes the guilt of consuming high-calorie, sugary treats. This year, why not enjoy a healthier alternative? Nutritionist Pooja Malhotra has shared a delightful recipe for Sattu Ladoo, a guilt-free sweet that you can relish without compromising your health. Sattu is a traditional flour made from roasted and ground legumes, most commonly from chana dal (split Bengal gram) or black gram. It is a staple in various Indian cuisines, mainly in the states of Bihar, Jharkhand and Uttar Pradesh. Known for its nutritional benefits, sattu is rich in protein, fibre and essential vitamins and minerals.
In a recent video uploaded to her Instagram, Pooja Malhotra has introduced her followers to this nutritious treat, saying, “Sattu Ladoo - let's make some guilt-free sweets this Diwali.”