Weight Loss: Get Your Core Engaged With This Abs Challenge By Celebrity Fitness Expert
Weight loss: The fitness trainer shared 5 routines for the abs. Try these exercises at home to shed belly fat.
Story Highlights
Replacing that layer of flab around the midriff with fabulous and photogenic abs has surely been on the checklist of many at some point. Workout regimes promising flat abs and a strong core have always been appealing. Fitness trainer Yasmin Karachiwala, who never fails to push her Instafam to take up those dumbbells and get working on their physique, just dropped another snippet of her exercise routine. “7 days, 7 different exercises, 7 different body parts,” this has been Yasmin's mantra for the week.
Weight loss: Try these ab exercises at home
On Day 3, Yasmin shared 5 different routines to work on the abs. She captioned the post, “Let's work those Abs.”
Here are the 5 workouts that Yasmin suggested:
1) Butterfly Sit Up Punches (20 repetitions)
2) Static Db Crunch with Bicycle (20 repetitions)
3) Weighted Crab (20 repetitions)
4) Russian Twist ( 20 Repetition )
5) Reverse Plank Alt Knee Tuck (20 repetitions)
Watch the video here: