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Yasmin Karachiwala Shows A 5-Step Easy Workout Routine To Perform With a Partner
Yasmin Karachiwala Shows A 5-Step Easy Workout Routine To Perform With a Partner
The celebrity fitness trainer shared a workout routine that is fun and effective at the same time. You can perform these exercises with a partner and stay fit together.
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Working out with a partner can help you stay consistent
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Lockdown can be less daunting when you have close ones to spend time with. It can be even more effective when you have a partner to workout with. Celebrity fitness trainer Yasmin Karachiwala has shared with her Instagram community a fun way to exercise. Since many of us are currently working from home and have ample time to spend with our close ones, this routine seems to be a treat. Yasmin showed the “Double Trouble” routine with five exercises that be done alone but will be effective when performed with a workout partner.
“Perform 3 rounds of 45 seconds each, take 15 seconds of active rest in between exercises and a full minute between rounds,” Yasmin wrote in the caption.
Here are the steps you must follow to complete this routine:
- Reverse lunges and kicks (45 seconds)
- Push-up plus claps (45 seconds)
- Squats and rows (45 seconds)
- Jack knives (45 seconds)
- Squats plus 4 heel taps (45 seconds)