This Fun Workout Routine By Yasmin Karachiwala Is All That You Need To Keep Fit At Home
The fitness trainer has demonstrated a set of quick and easy exercises you can include in your workout regime.
Story Highlights
As we spend yet another year in lockdown with the inability to move around outdoors freely as we once did, working out and exercising seems to be the only way to get the much-needed physical movement. A good exercise routine can be more than just a means to gain body fitness, it also is an effective way to calm our restless minds in this dreary situation. To help you jazz up your routine workout with some fun and effective exercises, celebrity fitness expert Yasmin Karachiwala has shared a video on her Instagram. She demonstrates how to add a few more exercises into your routine, to ensure you have a productive day.
The exercises demonstrated in the video include:
- Crouch to tricep push-ups
- Scissor arms and legs
- Curl around the world
All three exercises are effective for a full-body workout that does not require any equipment. Sharing the video, Yasmin wrote, “Here's how to swing in a quick routine into your workout schedule and crush your day.”
Take a look at the effective routine here: