Nutritionist Reveals The Secret To Healthy Snacking
Its a snack thats not only refreshing and crunchy but also packed with nutrients.
If you're searching for a light and nutritious snack that's both satisfying and refreshing, look no further. In an Instagram post, nutritionist Anjali Mukerjee shares an easy-to-make, delicious snack that's perfect for anyone looking to stay healthy without compromising on flavour. As part of her ongoing series, ‘Tasty Truths,' the nutritionist introduces her followers to cucumber hummus bites — a refreshing, crunchy and nutrient-packed snack. She combined the protein-packed goodness of hummus with the hydrating crunch of cucumber — making the snack an ideal choice for a quick pick-me-up that's as nourishing as it is delicious. “Hummus, rich in protein and fibre, is a great choice for gut health, helping to keep you full and satisfied. Cucumber adds a crisp, hydrating crunch, making this the perfect snack to cool down and nourish your body,” she wrote in the caption.
A quick tip from Anjali Mukerjee: “You can skip the feta cheese if you'd prefer.” She also gave special credit for this recipe to a user, @decorandbeyond_byreina, who helped bring this idea to life.
Apart from sharing the recipe, Mukerjee even encourages her followers to share their family recipes, with the chance to be featured in future episodes of ‘Tasty Truths.' She adds in the caption, “Have a family recipe that's both healthy and irresistible? Share it with me in my DMs—I'd love to feature your creation in an upcoming episode!”
Watch the entire video here: