Dealing With Skin And Hormonal Issues? Nutritionist Recommends These Supplements
For those worried about spots on their skin, glutathione can work wonders, as per Anjali Mukerjee.
Many of us face various hormonal and skin-related issues that can significantly affect our overall well-being and confidence. From battling stubborn acne, dark circles and pigmentation to dealing with dark spots, these skin problems are common and frustrating. On the other hand, hormonal issues such as thyroid imbalances and PCOD have also become increasingly prevalent in today's fast-paced lifestyle. To address these concerns, nutritionist Anjali Mukerjee offers a practical and straightforward approach. In a recent Instagram video, she shared valuable tips for tackling these issues with targeted supplements. For managing acne, she recommends taking zinc. If you are struggling with excess mucus in the body, N-acetylcysteine is her go-to suggestion. For those worried about spots on their skin, glutathione can work wonders. When it comes to improving thyroid function, Anjali highlights the importance of selenium. If constipation is a recurring issue, she advises trying magnesium hydroxide. Finally, for achieving a radiant and glowing complexion, she recommends vitamin C.
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