What should I do for my hair and skin problems?

Q: I am 21 years old. I have a dry skin and dry hair. I also have red spots on my back which oozes out blood and pus when touched or rubbed. I also have dandruff for which I use keto shampoo. Will this shampoo make my hair dry? What should I do? Can I use any conditioner, oil or protein? Mustard oil does not suit me. I have dense hair and application of mustard oil joins them together which causes irritation. I use clinic all clear, is it all right? I take a balanced diet. I exercise as well, but the dryness doesn't go. What can I do to make my hair shiny and healthy? Please throw some light on my problems.

A:You have dry skin, which increases more in winter. You will get relief in summer; and you can use moisturising creams containing vitamin E and aloe vera.Dandruff is a common problem. You need not worry; you can use antifungal creams containing ketoconazole. Use in 1:1 dilution on alternate days. If partially controlled, use twice a week. If controlled, maintenance use is once a week.Red spots are due to prickly heat - do not scratch otherwise it gets infected resulting in blood & pus discharge. To prevent prickly heat you can use nycil powder. Regarding oil you can use coconut oil for scalp.Regarding diet there is no relation to your problem. It is a myth. You can choose any diet of your choice. You can eat chocolates, which will not increase your problem.You needn't be anxious, as these are common problems anyone can encounter.