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Is it safe for our daughter to use elliptical trainer?

Ms Neeta Garg
Counsellor, Psychotherapist & Wellness expert,
Pune

Q: Our 3.5 years old daughter is very interested to use elliptical trainer machine, which we have recently bought. Is it safe for our daughter to use it? If yes, how long can she use it at a stretch?

A:Your little child would actually be fascinated by the new equipment in the house especially since she sees both of you going gung ho with enthusiasm. But besides a small supervised trial, she should be encouraged to go outdoors and play. Explain gently to her that this is for grown ups and she will get her chance once she grows up like you, It really is a matter of her safety than anything else.