How can I prevent my nose from getting blocked while sleeping?

Dr Anil Safaya
Senior Specialist & Head,
Department of Otolaryngology,
Ibri Regional Referral Hospital,
Sultanate of Oman

Q: I am a 30 years old female. One of my nostrils blocks when I fall asleep. If I sleep on the left side then my left nostril blocks and vice-versa. Please help.

A:This is a natural thing happening due to gravity and you don't need to worry about it at all.