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Does bitter gourd help in reducing blood sugar levels?

Dr Chandra M Gulhati
Editor, MIMS,
New Delhi

Q: Will taking bitter gourd (karela) decoction on an empty stomach decrease the blood sugar level?

A:Bitter gourd (karela) is known to reduce blood sugar but it can not replace medication. It may, however help to reduce the dose of anti-diabetic agent on the day when it is consumed.