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Can we exercise before bowel movement?

Hansa Kanuga
Consultant Physiotherapist,
Apollo clinic,
Vadodara.

Q: Can routine exercises be done before bowel movement in the morning?

A:Yes, you can do exercises before bowel movement in the morning. But, if you have a problem of constipation, then it is advisable not to do the exercises before bowel movement, but rather after bowel movement.