Can my child use a treadmill for exercise?
Ms Neeta Garg
Counsellor, Psychotherapist & Wellness expert,
Pune
Counsellor, Psychotherapist & Wellness expert,
Pune
Q: Can a child in the age group 7-10 years use a treadmill for exercise?
A:If there is absolutely no other option, then there is no real threat for a child of this age to use a treadmill, provided it is done under supervision, throughout the time the child is on it.However, I have my reservations on the same. It is a time in the life of a child to play outdoors and indulge in activities that he/she enjoys. The treadmill may not reach that standard for a child. Therefore, use your imagination and help build activities for your child. Let them do what they should be doing at this precious time of his life. These times never come back!