| Health Tips | |  |  Reduce your cancer risk
Eat a low-fat, high-fibre diet. Include five servings of fruits and vegetables daily from the following list - a medium sized fruit, ¾ cup of fruit juice, ¼ cup dry fruits, ½ cup vegetables, 1 cup raw leafy vegetable like spinach/lettuce, ½ cup cooked daal or beans or peas. |
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