4 Symptoms That Tell You Have A Weak Immune System

Our immune system is like our own personal bodyguard, always standing alert to protect us from all outside threat. But then why is it that some people survive worst of illnesses and some people come down with just a cold. The answer is our weak immune system. If the system which was meant to protect us gets weak, our body can get into trouble very fast. If you can't defend yourself against the harmful external virus and bacteria your body can never become healthy again. Don't worry, read below certain symptoms which can point you in the right direction. And if you do find come similarities, don't hesitate to ask for medical guidance.

Frequent Infections - If you keep having infections frequently it might be a signal that your body is not protecting itself very well. It is not producing proper response against the external agents. From stomach infections and diarrhoea to a urinary tract infection, could indicate a weak immune system. You're quite susceptible to viruses and bacteria which could wreak havoc in your body.

Allergies - Yes, certain allergies don't depend on one's immune system but if a person gets allergic way too often it could indicate a weak immune system. Your body does not accept certain pollens or environmental factors.

Ever-present Cold - It's one of the most common symptoms. You get cold despite taking every precaution in the book. Small temperature changes are enough to weaken your body. Moreover, these colds don't go anytime soon. All these factors indicate that your white blood cell count is low and you need a medical check-up.

You're Always Dehydrated - There's a reason why we're forced to drink water every time we fell sick. The fluid does a marvellous job of cleansing our body of toxins and harmful chemicals. The concentration of electrolytes is the driving force in the immune system and a dehydrated body is a welcome door for all sort of attacks.

Also read: Super-foods to boost immunity