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If you have any query about any medical problem get an answer from an expert
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How much oil should an adult consume?
Answered by : Mrs Madhavi Shah
Nutritionist, Health Total, Mumbai
Q. How much cooking oil should a middle class Indian family of three adults consume in a month?
A.  Oil consumption per person per month should be less than 500ml. Try to keep the oil consumption of the entire family of 3 between 1000-1500 ml per month. Do not exceed beyond this.
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