Tips For Winter Skincare

Image Credit: Getty

Introduction

Your skin becomes dry and flaky during the winter season. You need to follow several precautions to keep your skin healthy during the cold weather.

Image Credit: Unsplash

Contd..

From diet to skincare routine, make necessary changes for a healthier skin. Not just dry skin, any other pre-existing condition may also worsen with a drop in temperature.

Image Credit: Unsplash

Moisturise

Moisturise your skin whenever required especially after showers. Replace water-based moisturisers to oil-based for better protection. Choose a moisturiser keeping in mind your skin type.

Image Credit: Unsplash

Hydrate

Hydrate your skin well by drinking enough water throughout the day. One must consume at least 1-1.5 litres of water a day. 

Image Credit: Pexels

Change products

Products which work well in summers may not during the winter season. You must switch to oil-based products, thick creams and petroleum jelly. 

Image Credit: Unsplash

Dandruff

A dry scalp leads to dandruff so maintain scalp hygiene by a weekly hot coconut oil massage followed by a gentle shampoo. If it is severe, consult your dermatologist to know which products to use.

Image Credit: Unsplash

Hands and legs

Hands and lips require extra care during the cold weather. Moisturise them at least 3 times a day and before bedtime. Ankles, heels and feet though covered, need attention too. Apply a lip balm.

Image Credit: Unsplash

Extreme temperatures

While washing your face or taking a shower, do not use water at extreme temperature i.e. not too hot or cold. Warm water is appropriate for your skin. Long hot showers are relaxing but can drain your skin's moisture.

Image Credit: Unsplash

Diet changes   

Seasonal fruits and vegetables are loaded with essential nutrients. Add these to your diet and a generous serving of winter greens, carrots, citrus fruits and also a brisk half an hour walk will surely add glow to your skin.

Image Credit: Unsplash

Less exfoliation

Exfoliation is a process of removing dead skin cells. It helps in unclogging pores and removes accumulated dead skin cells, dirt and pollutants. Exfoliating daily can lead to dry skin, 1-2 times a week is appropriate.

Image Credit: Unsplash

Image Credit: Pexels

For More Stories
like this check out: