Tips For A Safe And Healthy Diwali

Image Credit: Unsplash [{ "selector": ".jnjel-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-26.49em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%) scale(1)", "opacity": 1} ] }, { "selector": ".lhxby-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-21.60em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%) scale(1)", "opacity": 1} ] }, { "selector": ".ozpca-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-17.60em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.91%) scale(1)", "opacity": 1} ] }, { "selector": ".gpbyb-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Intro

It's Diwali, the festival of lights, and time to celebrate togetherness and happiness! We must also remember enjoyment and health go hand-in-hand. Here are some tips to achieve this. Image Credit: Unsplash [{ "selector": ".hxphk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".lbmvb-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".zlslm-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Eat Healthy

Diwali means loads of delicious food. Do not stay away from your favorite dishes but balance it with homage made sweets and other dishes. Image Credit: Unsplash [{ "selector": ".shlvc-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".ezhff-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".pubqf-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Get Creative

Indulge in creative activities like making diyas, lanterns etc. and involve your friends and family. You can create innovative biodegradable diyas from orange peels. Image Credit: Unsplash [{ "selector": ".boaxj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".txwzz-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.89em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.55%) scale(1)", "opacity": 1} ] }, { "selector": ".fydrr-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Declutter

Nutritionist Pooja Malhotra suggests to throw out all junk, carbonated drinks, processed and convenience foods, refined oils and aluminium utensils and non-stick pans. Image Credit: Unsplash [{ "selector": ".dfcct-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".zixfb-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.89em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.55%) scale(1)", "opacity": 1} ] }, { "selector": ".uigty-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Say No To Crackers

Say no to crackers as they cause noise and smoke, which affect all especially young, old, and pets. Let's celebrate pollution free Diwali. Image Credit: Unsplash [{ "selector": ".nfera-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".cwbcp-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.89em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.55%) scale(1)", "opacity": 1} ] }, { "selector": ".tuxqh-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Gifting

Gifts help show gratitude! But instead of a expensive gifts buy your loved ones healthy gifts like a preventive health checkup. Image Credit: Unsplash [{ "selector": ".wedqw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".uoich-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.89em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.55%) scale(1)", "opacity": 1} ] }, { "selector": ".wyhre-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Use of Sanitizers

Refrain from using hand sanitizer before lighting diyas. Since sanitizers are alcohol-based, which makes them inflammable hence can lead to fire and burn. Image Credit: unsplash [{ "selector": ".moyod-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".tghni-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-27.29em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.58%) scale(1)", "opacity": 1} ] }, { "selector": ".gsiqe-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Covid Protocols

Avoid gatherings or large parties. Best to have small family get-togethers. But if you do go ensure that all of you have gotten your Covid-19 vaccine shots and are wearing a mask. Image Credit: unsplash [{ "selector": ".auhej-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".jlcii-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-27.29em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.58%) scale(1)", "opacity": 1} ] }, { "selector": ".cpufi-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Time

Spend a gadget-free day and spend all your time in the company of your loved ones - your friends and family. Image Credit: unsplash [{ "selector": ".bglot-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".muupn-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-27.29em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.58%) scale(1)", "opacity": 1} ] }, { "selector": ".xvhjq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Exercise

Festivals can be celebrated to the fullest only if you are fit and fine. Do not avoid your exercise routine. Image Credit: Getty [{ "selector": ".zskdi-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-28.00em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.57%) scale(1)", "opacity": 1} ] }, { "selector": ".nbcdj-a", "duration": "1500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-27.29em) scale(0.15)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.58%) scale(1)", "opacity": 1} ] }, { "selector": ".eefox-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

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