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All of us experience pain - back pain, body ache, tooth pain - and our first instinct is to reach out for a pill.But here are some natural painkillers you could try next time you get pain.
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Turmeric has strong anti-inflammatory properties and its active compound curcumin acts like an antibiotic which together relieve pain and swelling.
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Ginger assists in lessening arthritis pain, cramps and muscle soreness. Gently apply ginger pack or Eat ginger to relax and soothe muscles.
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The essence of eugenol in clove works as a natural pain reliever and can soothe headache, arthritis and toothache. Its works bets fo toothache.
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Chewing peppermint leaves or drinking peppermint tea helps alleviate pain and soothes muscle spasms.
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A saline solution helps dehydrate the body cells and thus, reduces inflammation and pain.
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Plain yogurt helps relieve symptoms of bloating, inflammation and pain. The healthy bacteria in yogurt eases digestion and helps deal with abdominal pain.
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Researchers have found that certain oils may treat issues like headaches, inflammation, sleep disorder etc. These can be inhaled or applied topically.
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Applying an ice pack to reduce inflammation after a muscle strain, tendon, or ligament strain can bring relief.
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