Best Low Calorie Snacks For Diabetics 

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Introduction

Snacking can be tough for diabetes patients. Processed foods and snacks are high in calories and sugar which are harmful. Here are easy low-calorie snacks for diabetics.

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Hard boiled eggs

Hard-boiled eggs are an extremely healthy and filling snack. They're good for diabetics as they help regulate blood sugar. You can enjoy hard-boiled eggs with some black salt for taste.

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Almonds

Almonds are highly nutritious and full of fibre and protein. They help lower blood sugar levels and maintain them.

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Apples with peanut butter

This popular diet snack is just the right choice for diabetics. Apple slices provide the right amount of fibre while peanut butter.

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Chickpea chaat

If you're looking for a delicious and savoury snack, roasted chickpea chaat is perfect. Chickpeas in diet help maintain diabetes.

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Cottage cheese

If you have diabetes you do not have to say goodbye to cottage cheese. This Indian house staple is rich in protein and lowers your blood sugar levels.

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Popcorn

Popcorn is a light and healthy snack, fit for people on a diet or diabetics. It helps control weight gain weight and regulate type 2 diabetes.

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Chia seed pudding

You can make this overnight snack by soaking chia seeds in milk and refrigerating it. Top it up with your favorite fruits for a delicious and healthy snack.

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Protein bars

The store-bought protein bars can be high in sugar which can be harmful to diabetes. Instead make your homemade bars with protein powder, peanut butter and your favourite dry fruits.

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