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Uric acid is a natural byproduct of digestion and is removed from the body as waste. Eating foods such as red meat, dried beans or beer increase uric acid in the body.
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High uric acid levels in the blood can lead to gout or an acidic urine. Here are some home remedies to control uric acid levels.
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The more water you drink, The easier it will be for your body to dilute the uric acid and pass it out without excess buildup in the body.
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Alcohol can cause dehydration and increase the uric acid levels. It is unhealthy for your kidneys and can cause inflammation.
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Try to exercise more and burn calories faster. Shedding excess fat and weight can help control and regulate the high uric acid levels.
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Diabetics are at a higher risk of developing high uric acid levels. Keep your sugar levels monitored and checked every week.
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Fiber is the answer to all illnesses. Having more fiber makes it easier to pass out uric acid without reaching dangerous levels.
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Certain medications increase the risk of high uric acid levels. Avoid medicines like aspirin or vitamin B supplements if you have high uric acid.
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Vitamin C helps regulate uric acid and improves the body's immunity. Add more citrus fruits to your diet to get rid of excess uric acid.
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