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Poor diet and lack of exercise can give you a flabby tummy. Tap to know how yoga can help you melt belly fat.
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Sun Salutations are a combination of 12 yoga poses. Do 5 or more rounds, as per your stamina, to melt belly fat.
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This yoga pose can relax the abdominal muscles. Regular practice can help in getting rid of stubborn belly fat.
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This yoga pose gives a good stretch to hamstrings, hips and thighs. It helps in toning your tummy.
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Regular practice of the boat pose can help you have a flatter stomach. You can also perform it in a boat-like movement.
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This yoga pose will give you a nice stretch as you touch your ankles. Do it regularly to tone down belly fat.
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This pose results in a forceful contraction of abdominal muscles. It is great for improving spine flexibility.
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This pose gives your abdomen a good stretch and also helps in strengthening back muscles.
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The bow pose can help in giving a nice stretch to your back, thighs, arms and chest. It can also improve your posture.
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