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As temperatures drop, the skin's natural protective barrier faces exposure from both the environment and lifestyle choices. Studies warn that traditional winter comforts are often the biggest culprits.
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Excessive heat reduces the hydration level of the skin, disrupting the barrier that keeps moisture trapped inside.
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Ultraviolet rays remain strong year-round and can transcend seasons, breaking down collagen even when it isn't "sunny".
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Scrubbing dry patches can cause micro-tears in an already compromised skin barrier, leading to further dehydration.
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Heaters create "desert-like" low humidity levels that draw moisture out of the skin through a process called osmosis.
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Wool and synthetic materials can irritate dry skin; there is evidence that recommends wearing a cotton layer underneath to prevent friction.
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Without adding moisture back into the air, the skin experiences moisture loss on the uppermost layer of the skin at a much faster rate.
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Many soaps have parabens, additives, and harsh chemicals that upset the skin's natural acid mantle, causing it to feel tight and itchy.
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Saliva contains digestive enzymes that actually strip away moisture, making chapped lips significantly worse.
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For maximum impact, moisturisers should be applied within three minutes of bathing while the skin is still damp.
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High intake of coffee or tea can make people urinate frequently, which can reduce overall skin hydration from the inside out.
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