What Are The Signs Of Undernutrition?

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Introduction

Undernutrition is a condition where the body lacks essential nutrients, leading to poor growth and health complications. Early detection is crucial for effective intervention. Here are the key signs to watch for.

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Weight Loss

Rapid weight loss often signals a calorie or nutrient deficiency, affecting energy levels and overall health.

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Stunted Growth

Children may experience delayed height and weight growth due to insufficient protein and calorie intake.

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Immune System

Undernutrition reduces white blood cell production, making the body prone to infections.

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Fatigue

Lack of essential nutrients, like iron and B vitamins, causes chronic tiredness and poor concentration.

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Hair Thinning

Deficiencies in zinc, vitamins, and proteins lead to brittle hair and dry, flaky skin.

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Muscle Wasting

Insufficient protein can result in the loss of muscle mass and reduced physical strength.

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Swollen Belly

In severe cases, fluid retention in the abdomen occurs due to protein deficiency.

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Delayed Wound Healing

Vitamin C and zinc deficiencies impair tissue repair, slowing wound healing.

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