Vegetables And Herbs You Can Grow In Your Garden
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Introduction
Want to eat healthy and go sustainable? Growing your own veggies and herbs is a great start. They're easy to manage, budget-friendly, and add fresh flavour and nutrition to your meals.
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Tomatoes
Cherry or desi, tomatoes thrive in pots and sunlight. Rich in vitamin C and antioxidants, they're perfect for salads and sauces.
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Coriander
Quick to sprout and perfect for Indian dishes, coriander improves digestion and adds a burst of freshness to food.
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Spinach
A powerhouse of iron and folate, spinach grows fast and can be harvested multiple times with minimal care.
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Mint
Cooling, fragrant, and helpful in digestion, mint is ideal for summer drinks and chutneys. It grows easily in shaded areas.
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Chillies
A must-have in every Indian kitchen, chillies need warmth and sunlight. They're rich in vitamin C and boost metabolism.
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Fenugreek
Nutritious and beneficial for blood sugar control, methi leaves grow quickly and can be used in dals and parathas.
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Curry Leaves
Essential for tadkas, curry leaves are full of antioxidants and good for hair and digestion. Grow them in a sunny corner.
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Lemongrass
Perfect for herbal teas, lemongrass grows well in containers and has anti-inflammatory and digestive properties.
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