Tips To Prevent Motion Sickness

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Introduction

Motion sickness can make traveling a challenge, but with the right strategies, you can keep nausea and dizziness at bay.

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Focus On The Horizon

Looking at a stable object reduces disorientation.

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Avoid Heavy Meals

Eat light to prevent an upset stomach.

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Stay Hydrated

Sip water to avoid dehydration-related symptoms.

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Use Ginger

Ginger tea or candies can ease nausea.

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Opt For Front Seats

Sit where movement is less noticeable.

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Breathe Fresh Air

Ventilation helps reduce discomfort.

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Sickness Bands

Acupressure bands can provide relief.

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Image Credit: Unsplash

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