Tips To Heal Cracked Heels

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Introduction

Cracked heels can be painful and unsightly. Try these simple remedies to restore soft, smooth feet.

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Moisturise

Use thick creams or petroleum jelly to keep heels hydrated.

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Soak And Exfoliate

A warm foot soak followed by gentle scrubbing removes dead skin.

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Coconut/Almond Oil

Deeply nourishes and repairs dry, cracked skin.

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Pumice Stone

Helps remove hardened skin and smoothens rough patches.

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Wear Socks

Lock in moisture by wearing cotton socks after applying lotion.

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Hydration

Drinking enough water prevents skin dryness from within.

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Avoid Walking Barefoot

Protects feet from further cracking and infections.

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Medical Conditions

Persistent cracks may indicate underlying health issues like diabetes.

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Image Credit: Unsplash

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