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Ensuring you're getting the right vitamins is crucial for a healthy pregnancy. Here's what to focus on.
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Essential for preventing neural tube defects; important in the early stages of pregnancy.
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Supports the development of the placenta and foetus, and prevents anaemia.
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Critical for the development of strong bones and teeth in the foetus.
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Helps the body use calcium and supports immune function.
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An omega-3 fatty acid important for the development of the baby's brain and eyes.
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Supports the baby's brain and nervous system development.
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Helps in the absorption of iron and boosts the immune system.
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