Background Image

Natural Ways To Treat Headache

Image Credit: Unsplash

icon
Background Image

Introduction

Ease headaches naturally with these effective remedies.

icon

Image Credit: Unsplash

icon
Background Image

Drink Water

Dehydration is a common cause of headaches.

icon

Image Credit: Pexels

icon
Background Image

Use Essential Oils

Peppermint or lavender oil can provide relief.

Image Credit: Unsplash

icon
Background Image

Cold/Warm Compress

Soothe your head muscles with temperature therapy.

Image Credit: Unsplash

icon
Background Image

Deep Breathing

Calm your mind and reduce tension headaches.

Image Credit: Unsplash

icon
Background Image

Magnesium-Rich Foods

Help prevent migraines with spinach or nuts.

icon

Image Credit: Unsplash

Background Image

Get Enough Sleep

A well-rested body is less prone to headaches.

Image Credit: Unsplash

icon
Background Image

Try Herbal Tea

Ginger or chamomile tea can work wonders.

Image Credit: Unsplash

icon
logo

Image Credit: Unsplash

For More Stories
like this check out:

doctor.ndtv.com