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Your morning habits have a significant impact on your entire day and that also includes what you consume. Choosing the right morning drink can keep you energised for the entire day. Here, take a look at some morning drinks for better energy.
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Kickstarts hydration after overnight fasting and provides vitamin C for a gentle metabolic lift, helping fight morning fatigue.
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Provides moderate caffeine plus antioxidants like EGCG which helps to improve focus and fat oxidation without coffee jitters.
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Offers a quick caffeine hit for alertness and performance. It performs best when limited to 1-2 cups.
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Diluted in water, it helps stabilise blood sugar for sustained energy and supports digestion to prevent sluggishness.
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Rich in leafy greens like spinach, it provides you with iron and nutrients that oxygenates the cells and fights fatigue.
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It helps to replenish electrolytes naturally for hydration and a refreshing vitality boost.
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Ground green tea leaves offer higher antioxidants and L-theanine for jitter-free energy and improved cognition.
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