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Pollution impacts more than just physical health; studies reveal it also affects mental well-being. Exposure to environmental toxins has been linked to stress, anxiety, and cognitive decline.
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Pollution exposure can elevate cortisol levels, the body's stress hormone, leading to heightened stress and anxiety levels over time.
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Research links air pollution to reduced cognitive function, memory issues, and difficulty in concentration, especially in highly polluted urban areas.
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Toxins in polluted air, like particulate matter, can trigger inflammation, which is associated with symptoms of anxiety and depression.
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Pollution has a significant impact on children's developing brains, potentially leading to behavioral issues and learning difficulties as they grow.
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Exposure to pollutants can disrupt sleep patterns, reducing sleep quality and further aggravating mental health issues like stress and irritability.
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Long-term exposure to polluted environments has been linked to an increased risk of dementia and Alzheimer's disease due to oxidative stress.
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Airborne toxins can interfere with neurotransmitter function, leading to mood swings and emotional instability, particularly in vulnerable individuals.
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