Impact Of Stress On Hormonal Balance

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The fast-paced lifestyle and the constant demand to be productive have resulted in high stress hormone secretion that leads to a hormonal imbalance.

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Persistent and prolonged stress can increase cortisol levels and interfere with insulin and thyroid function.

Too Much Cortisol

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Too much stress alters the hypothalamic‑pituitary‑gonadal (HPG) axis, which causes issues with the regularity of cycles.

Irregular Cycle

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Stress is a known cause of infertility, as it impairs two critical hormones: luteinising hormone and follicle‑stimulating hormone.

Infertility

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Studies highlight that stress is a known disruptor of normal thyroid function and becomes a cause of disorders.

Thyroid Dysfunction

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When too much stress is experienced, it can lead to an increase in appetite and fat storage. 

Body Function Problems

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Chronic stress can lead to dysfunction in how the body processes food and how it is converted into energy.

Impact on Immunity

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A high load of stress hormones can affect your mental health, leading to anxiety, depression and impaired memory. 

Mental Health Effects

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