Image Credit: Unsplash
Cataracts are a common issue among the elderly, leading to cloudy vision and sometimes blindness. Preventative measures can help delay or avoid the onset of cataracts.
Image Credit: Unsplash
Protect your eyes from UV rays with sunglasses that block 100% of UVA and UVB radiation.
Image Credit: Unsplash
Eat foods rich in antioxidants, such as leafy greens, carrots, and berries, which support eye health.
Image Credit: Unsplash
Control diabetes and hypertension, as these conditions can increase the risk of cataracts.
Image Credit: Unsplash
Smoking significantly increases the risk of developing cataracts.
Image Credit: Unsplash
Regular check-ups can help detect cataracts early and monitor eye health.
Image Credit: Unsplash
Excessive alcohol intake is linked to a higher risk of cataracts.
Image Credit: Unsplash
Wear safety glasses to protect your eyes from injury if you engage in activities that could harm your eyes.
Image Credit: Unsplash
Long-term use of corticosteroid medications can increase the risk of cataracts.
Image Credit: Unsplash
Image Credit: Unsplash
For more stories
like this check out: