How To Manage Body Acne
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Introduction
Body acne can affect confidence and comfort, especially in hot, humid weather. It often appears on the back, chest, and shoulders. Here are easy-to-follow tips to manage and prevent body acne effectively.
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Shower
Sweat mixes with bacteria and clogs pores. Shower immediately after workouts or heat exposure.
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Use Exfoliants
Use salicylic acid or glycolic acid body washes 2–3 times weekly to unclog pores.
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Avoid Tight Clothes
Tight fabrics trap sweat and oil. Choose loose, breathable cotton wear to prevent breakouts.
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Wash Bedsheets
Dirty linen collects oil and bacteria. Wash sheets and pillowcases weekly to stay acne-free.
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Skip Lotions
Use non-comedogenic, oil-free moisturisers to avoid pore blockage and reduce inflammation.
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Don't Squeeze
Popping acne can cause scarring and worsen inflammation. Let it heal with proper care.
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Consult Dermatologist
If acne persists, prescription creams or oral treatments can offer faster, targeted relief.
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