How To Keep Eye Hygiene

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Eye hygiene is a practice that involves following the necessary precautions to make sure you don't suffer from painful infections.

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Manage Chronic Diseases
Manage Chronic Diseases

Poor eye hygiene is linked to developing ocular disorders, most commonly seen in working professionals and students.

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Daily Hygiene Practices

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Manage Chronic Diseases

You need to use cleaning eye drops to reduce blepharitis and irritation.


Eyelid Cleaning For Preventive Care

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Manage Chronic Diseases
Manage Chronic Diseases

Evidence supports reduced eye strain if you take regular breaks.

Screen Breaks

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Manage Chronic Diseases
Manage Chronic Diseases

Peer‑reviewed studies stress daily eye hygiene to prevent infections.


Proper Contact Lens Care

Damage To The Delicate Gut Microbiome

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Manage Chronic Diseases
Manage Chronic Diseases

Rose water and neem can be used, but be careful, as no ingredient should enter your eye, and it requires safe application.

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Traditional Remedies With Caution

Manage Chronic Diseases
Manage Chronic Diseases

Consuming enough vitamins A, C, and omega‑3s can support overall ocular wellbeing.

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Balanced Nutrition For Eye Health

Manage Chronic Diseases
Manage Chronic Diseases

These are necessary to prevent screenings and catch early signs of disease.

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Regular Eye Check‑Ups

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